Mustard seeds have been used successfully in the preparation of different meat dishes.
The nutritional value of mustard seed is very high, and they are actively involved in the process of burning fat, accelerate metabolism and significantly improve overall health.
For those who want to lose weight in a healthy way, it makes sense to enter the mustard seeds in the daily diet.
Mustard seeds as spice are used in various marinades not only because of the high palatability, but also because they prevent fermentation and decay processes do not allow the mold.
Adding mustard seeds into the food, you will not only make it taste better, but much more healthy.