MEGAMIX seed mixture is used as a delicious and valuable dietary supplement in the preparation of various vegetable and fruit salads, various cold dishes, salads, sauerkraut and sauces. A mixture of seeds can be added to any ready cereals, mashed potatoes, into ready first and second courses. Very tasty and healthy to mix it with cheese and greenery, sour cream and mayonnaise. A mixture of seeds can be consumed with milk, yogurt and kefir. Good to be added to flour for baking.
Life`s natural treat
A mixture of flax seeds, pumpkin seeds, pine nuts, sesame seeds, poppy, kernels of sunflower seeds and green buckwheat has unique natural properties.
MEGAMIX seed mixture is used as a delicious and valuable dietary supplement in the preparation of various vegetable and fruit salads, various cold dishes, salads, sauerkraut and sauces. A mixture of seeds can be added to any willing cereal, mashed potatoes, ready in the first and second courses. Very tasty and useful mix with cheese and herbs, sour cream and mayonnaise. A mixture of seeds can be consumed with milk, yogurt and kefir. Good to be added to flour for baking.
Adding the mixture of seeds into these dishes does not change the technology of their cooking, only improves the quality of the food and increases their nutritional value.
Flax seeds contain protein of high biological activity, which by its composition is close to ideal for the human body. Flax seeds – is the richest plant source of essential fatty acids high omega-3 and omega-6. According to their content flax seeds exceed all other products in the normal human diet.
If omega-6 is found in other products, the omega-3 in sufficient quantity is present only in fish oil and flax seeds. The content of omega-3 in flax seeds is 2 times higher than in the fish oil. This is especially important for women over 45 years. Also, flax seeds contain vitamins: D, E, B2, B3, B4, B5, B6, B9, beta-carotene, minerals, macro and trace elements: potassium, calcium, magnesium, iron, manganese, copper, chromium, selenium , aluminum, nickel, iodine, boron, zinc.
Thanks to unique natural properties of flax seeds, their use is recommended:
Pine nuts are rightly called a source of nutrients. Pine nuts – it`s a rich set of amino acids, many of which are unique and essential to man.
Pine nuts contain many macro and micronutrients (iron, zinc, iodine, boron, nickel, phosphorus, calcium, copper, silicon, molybdenum, manganese, potassium, tin, magnesium, vanadium), vitamins (E, A, B1, B2 , B3, K) and carbohydrates (sucrose, pentose, glucose, fructose, starch and cellulose).
Pine nuts positive effect on potency, brain activity, have anti-inflammatory and analgesic properties, help in treatment of stomach ulcers, anemia, atherosclerosis and diseases of the duodenum. They have a positive effect on the blood, are the prevention of tuberculosis and have bracing properties.
Nutritional and medicinal properties of pine nuts can be explained by the qualitative composition of fats, proteins and other substances contained in them.
Fat of pine nuts is different from other plant oils, high presence of higher essential fatty acids, especially linoleic.
From nitrogen compounds in pine nuts dominates the protein , characterized by a high content of amino acids, which are dominated by arginine. This amino acid is extremely important for the development of the growing organism and therefore in the diet of children, teenagers and pregnant women pine nuts are irreplaceable. At the same time pine nuts` protein is almost completely absorbed by the human body.
Particularly pine nuts are useful with immunodeficiency, allergic diseases, atherosclerosis, ischemic heart disease and diseases of the gastrointestinal tract, including peptic ulcer and cholelithiasis.
Pine nuts have no contraindications for use both in food and in medical purposes.
Green buckwheat (usually called as “live” buckwheat) reduces and stabilizes blood glucose level, normalizes blood sugar, which is important in diabetes. It prevents tumor growth, reduces the risk of thrombosis, helps cleanse blood vessels from the “bad” cholesterol, prevents the progress of cardiovascular disease, improves overall resistance.
In the raw green buckwheat, since it is not subjected to heat treatment, are saved all of life’s ingredients, which can not be said of the usual brown (roasted) buckwheat. This is incredibly valuable and nutritious food is especially popular among fans of healthy food around the world, especially in the “raw-foodists”. It is in this form of the product, not subjected to heat treatment, saves a lot of vitamins and nutrients.
High protein raw buckwheat is well balanced in its amino acid composition. Due to its unique composition of raw buckwheat is recommended for eliminating excess weight and is very useful for weight loss. Due to the large number of flavonoids (quercetin, rutin, orientin, izoorientin), raw buckwheat has antioxidant properties.
This unique product is recognized as one of the best suppliers of antioxidants that boost the immune system, inhibit aging, eliminate negative environmental impact, remove bad cholesterol and increase the protective properties of the cells.
Poppy seeds are used as anthelmintic and as a product that affects the absorption and digestion of food very well. Poppy seeds rich in monounsaturated fatty acids, including oleic acid, which prevent the formation of plaque on the walls of blood vessels. Poppy seeds also contains vitamins B, which are beneficial to the nervous system, vitamin PP, which improves circulation, helps in the fight against pellagra, diarrhea, dermatitis and mental disorder.
Kernels of sunflower seeds rich in polyunsaturated fatty acids, so is an excellent tool for the prevention of atherosclerosis, heart attack and other diseases of the cardiovascular system. They enhance immunity, protect against premature aging, normalize the intestinal, cardiovascular and nervous systems, improve skin, hair and nails, strengthen bone tissue and accelerate repair of damaged bones, useful for liver, helps with depression and stress.
Sesame seeds are widely used in eastern medicine. It is recommended to use as supplements to the diet for the normalization of the gastrointestinal tract, as an additional source of plant protein, to reduce blood sugar level to reduce the likelihood of blood clots, liver diseases, musculoskeletal, nervous and hematopoietic systems, with increased cholesterol, anemia, internal bleeding, the thyroid hyperfunction, occlusion of vein.
Pumpkin seeds beneficial effects on the cardiovascular system: the high iron content helps to improve the quality of blood; amino acids strengthen the walls of blood vessels.
The use of pumpkin seeds improves skin, reduces fat excretion, relieves acne and dandruff.
Due to the content in the seeds of the pumpkin worm poison CUCURBITIN (completely harmless to humans), pumpkin seeds is an excellent remedy for intestinal worms. Due to the fact that pumpkin seeds are rich in zinc, their usage is extremely useful to men, cause exactly pumpkin seeds tend to reduce the risk of prostate.
Zinc, which in large quantities is found in pumpkin seeds, prevents the growth of connective tissue in the prostate gland, which is observed in adenoma and prostatitis. Thanks to that same zinc, skin condition, while dandruff and teenage acne, improves. In addition, pumpkin seeds prevent premature aging, can stimulate the reproductive glands function, perfectly stabilizes blood pressure and is especially useful for hypertensive patients.
It is well founded believed that pumpkin seeds output from the human body harmful lead and cadmium. Also, pumpkin seeds are an excellent antistress means.
Pumpkin seeds are useful not only for men but also women, thanks to the pumpkin seed hair becomes more beautiful and the skin retains youth for longer.
In the body of a child pumpkin seed has not only a strengthening, but also a sedative effect.
Fiber, contained in each of the seeds, promotes to more complete digestion and normalizes bowels` microflora. It is useful to people suffering from overweight and obesity to normalize and correction of weight. Getting into in the gastrointestinal tract, fiber contained in the seeds, absorbs everything that has accumulated in our gut for many years. And there is a lot of accumulated: the average person because of layers on the walls of the large intestine, its diameter narrows 2-3 times. These layers (fecal stones, pus, mucus, etc.) are absorbed and removed from the body by fiber. Insufficient use of fiber in the diet of people leads to a significant increase in the number of patients with chronic constipation, hemorrhoids, appendicitis, colon cancer, diverticulosis and inflammatory diseases of the colon.
Cleansing the body from toxic substances, fiber removes nitrates which entered the body with fruits and vegetables.
If you like to eat excessively – do not forget to add to your food fiber: its digestion requires more energy than usual. On average, you will lose 150 calories a day, not applying to this absolutely no effort. Exactly as we lose during 20-minute jog.
Pectin contained in the plant fiber, called “a medicine against the harmful effects of the city”. Pectin reduces cholesterol in the body, contributes to the normalization of metabolic processes, improves peripheral circulation and peristalsis. However, their most valuable property is that they have the ability to clean alive organisms from harmful substances. And this natural “cleaner” works very effectively, without leaving any “garbage” and thus not disrupting bacterial balance.
Pectins remove toxic metal ions, pesticides and radionuclides. Therefore pectins are used as a prophylactic means in a harmful environment saturated with heavy metals, radioactive substances and nitrates.
In the process of digestion pectin turns into acid, which combines with heavy metals and radionuclides, resulting in formation of insoluble salts, which are not absorbed by the mucous of the GI tract and under the influence of fiber, rapidly removes from the body.
Neither pectin nor cellulose can be digested in the stomach, both do not turn into fat deposits, but clean, absorb and excrete everything unnecessary and harmful. It takes 2-3 months to cleanse the body by receiving fiber.