Wholesome and nutritious

Used as a delicious and valuable dietary supplement in the preparation of all kinds of vegetable and fruit salads, variety of cold dishes, salads, sauerkraut and sauces. A mixture of seeds can be added to any ready cereals, mashed potatoes, into ready first and second courses. Very tasty and healthy to mix it with cheese and greenery, sour cream and mayonnaise. A mixture of seeds can be consumed with milk, yogurt and kefir. Good to be added to flour for baking.

Your healthy and tasty choice

A mixture of seeds “Health”

A mixture of flax seeds, sesame seeds, poppy seeds and kernels of sunflower seeds is a product of outrageous high biological value, with unique natural properties.

Such A mixture of seeds can be added to any willing cereal, mashed potatoes, ready in the first and second courses. Very tasty and useful mix with cheese and herbs, sour cream and mayonnaise. A mixture of seeds can be consumed with milk, yogurt and kefir. Good to be added to flour for baking.

Adding a mixture of seeds in these dishes does not change the technology of their preparation, and only improves the quality of the food and increases their nutritional value.

Flax seeds contain protein of high biological activity, composition of which, is close to ideal for the human body.

The most important components of flax seeds` fiber are indispensible highest fatty acids: Omega-3 (34.84%); Omega-6 (19.21%); Omega-9 (22.82%). The content of Omega-3 and Omega-6 in flax seeds is superior to all other conventional foods of the human diet. Omega-6 can be found in other products, but Omega-3, sufficiently only contained in the fish oil and flaxseed. Flax seeds have Omega-3 2 times more than fish oil does. This is especially importante for women after 45 years. Also flax seeds contain vitamins: D, E, B2, B3, B4, B5, B6, B9, tocopherols, beta-carotene, minerals, and macro minerals: potassium, calcium, magnesium, iron, manganese, copper, chromium , selenium, aluminum, nickel, iodine, boron, and zinc.

Thanks to the unique natural properties of flax seed, it is recommended to use:

  • in atherosclerosis; for prevention and auxiliary treatment of cardiovascular diseases;
  • to reduce the likelihood of blood clots;
  • diabetes mellitus (omega-3 improves the action of insulin and protects the body from the emergence and development of diabetes. This not only improves the perception of insulin, but also reduces the level of cholesterol in the blood);
  • liver diseases to improve the functioning of the liver;
  • and for the prevention of diseases of the thyroid gland;
  • diseases of the gastrointestinal tract;
  • for lowering blood pressure and maintenance of the human immune system;
  • to improve skin and hair;
  • to facilitate the taking out of the toxic substances from the body;
  • as a bracing agent;
  • as a means of having a strong antiparasitic properties.

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