Dietary porridges instant cooking

  • Oatmeal

    with ground flax seeds
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  • 5-Grain Porridge

    (wheat, millet, rye, barley, corn) with ground kernels of pumpkin seeds, ground sesame seeds and ground flax seed
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  • Corn porridge

    with ground kernels of pumpkin seeds, ground seeds of milk thistle and ground sesame seeds
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