Recipes with bran

Dietary meatballs with bran

Ingredients: 2 servings – 160 g of beef, 30 grams of bran, 2 tablespoons of milk, 10 g of butter, salt – to taste.

Potato and carrot burgers with bran

Ingredients: 2 servings – 400 g potatoes, carrots 1-2, 1 egg, 40 g of butter, 100 g of dry bran, 80 g of milk, and salt.

Biscuits with bran and nuts

Ingredients: bran – 250g, egg – 4 pieces, chopped walnuts -. 4 tablespoons, sugar – 1 tablespoon, butter – 1 tablespoon.

Wheat bran bread

Ingredients: Wheat flour – 400 g, bran – 70 g, water – 200 g, yeast – 20 g, butter (or margarine) – 20 g, sugar – 30 g, egg – 1 piece, salt – to taste.