Chia seeds have a neutral taste, which is combined with all kinds of products and preparations. Chia seeds contain a large amount of mucus and have a thickening ability in combination with water, milk or juices. Usually chia seeds are used in fruit juices, yoghurts, homemade ice cream or whipped drinks.
Ingredients: 1 large banana, 2 tangerines (can be replaced with pears or mangoes), 2 teaspoons of chia seeds, 1 teaspoon goji berries (pre-soak), 100 ml of boiled or filtered water.
Ingredients: 2 tbsp. chia seeds, 2 tbsp. of freshly squeezed lime juice, 4 tbsp. of honey, 2 glasses of water, dried apricots and prunes to taste.
Ingredients: 1 medium-sized banana, 250 g of pumpkin, 2 tbsp. of chia seeds, 1/2 tsp. of soda, 1 teaspoon baking powder, 1 1/4 tsp. cinnamon, 1/8 tsp. of ground cloves, 1/4 tsp ground ginger, 1/4 tsp. nutmeg, 1/4 cup of stevia, coconut, agave or cane sugar (sweetener), 2 tbsp. of coconut oil.
Ingredients: 1/2 cups (250 ml) of chia seeds, 2 cups (250 ml) of any milk, a pinch of salt to taste, honey, syrups – to taste.
Ingredients: 2 cups (250 ml) of almond milk, 1/2 cup (250 ml) of chia seeds, vanilla in any form, 1-2 tablespoons of maple syrup, nuts (hazelnuts, almonds, pine nuts or cashews), berries and fruits – taste.
Cooking method. Almond (200 g) pour with 3-4 glasses of water and leave, that would be filled with almonds water for one or two hours, or even better at night. After this, drain the water and soaked almonds with clean water in the same amount put in a blender. Grind it. To clean the milk, […]
Ingredients: 1/2 pineapple, 1 apple, 1 tbsp. chia seeds, 1 tbsp. of sugar or honey, ginger – to taste.
Ingredients: 1 carrot, 2 lemons, 1 tbsp. of chia seeds, 1 bunch of mint, 1 tbsp. of sugar or honey.
Ingredients: 2 kiwi, 1 apple, 1 tbsp. of chia, 1 tbsp. of sugar or honey.
Ingredients: 250 grams of chia seeds, 200 g of honey, 50 g of sugar or stevia, 50 g of peeled almonds.
Ingredients: 2 tablespoons of chia seeds, 1/2 cup homemade almond milk, 2 teaspoons of pure vanilla extract, 6 medium strawberry berries.
Ingredients: 2 tablespoons of chia seeds, 1/2 cup light coconut milk, 1/2 cup unsweetened almond milk, 3/4 cup fresh diced ripe mango, 1 tbsp. of sweetened grated coconut, sugar or honey – to taste