Plant fiber

Amazing health benefits

It is recommended to use as a dietary supplement to normalize lipid exchange and cholesterol level in blood, to improve the overall state of the body, to normalize prostate function, for prevention of the cardiovascular and nervous system, to normalize digestion and GI tract function, to remove toxic substances from the body, for people who suffer from overweight and obesity for the normalization and correction of body weight. People who are overweight, it can replace the main meal, washing it down with a lot of water.

It is possible and useful to add fiber into the main dishes. Plant fiber is the indispensable unique product: a daily meal and healthy substitute for bread, because there is no white flour and yeast in the fiber. Great for breading.

Use for food: adults and children from 12 years: 1 teaspoon (5g) twice a day with meals, drink water.

Contraindications: individual sensitivity to the particular components.

The benefits of ground pumpkin seeds` fiber

It is recommended to use as a dietary supplement to normalize lipid exchange and cholesterol level in blood, to improve the overall state of the body, to normalize prostate function, for prevention of the cardiovascular and nervous system, to normalize digestion and GI tract function, to remove toxic substances from the body, to regulate the function of the reproductive system, for the normalization of spermatogenesis and ovarian cycle, to prevent gallstones, to prevent progress of inflammatory processes of the genitals, as antiparasitic and anthelmintic drug, for people suffering from overweight and obesity, and for normalizing and correction of body weight.

Fiber gently removes hangover. Unlike traditional tools used for this purpose, fiber not only quickly improves health, but also absorbs poisons and decay products, causing hangover.

Getting into the stomach, fiber swells and acquires the ability to absorb and remove toxic substances from the body, toxins, excess cholesterol, bile pigments and ammonia. Fiber helps to better digestion and normalize gut microflora. It is recommended for people suffering from overweight and obesity for the normalization and correction of weight. People who are overweight can use it as substitute of the main meal, washing it down with a lot of water.

Plant fiber is the indispensable unique product: a daily meal and healthy substitute for bread, because there is no white flour and yeast in the fiber. It is possible and useful to add fiber into the main dishes.

Getting into the gastrointestinal tract, fiber absorbs everything that has accumulated in our gut for many years. And there is a lot of accumulated: the average person because of layers on the walls of the large intestine, its diameter narrows 2-3 times. These layers (fecal stones, pus, mucus, etc.) are absorbed and removed from the body by fiber. Cleansing the body from toxic substances, fiber removes nitrates which entered the body with fruits and vegetables.

The fiber contains a unique microelement importance of which is only now getting started to be realized by science. It`s – silicon, sending and receiving impulses of the brain.

Silicon has the ability to “stick” to itself viruses and pathogens, unusual for a man, which are removed then from the body. The selecting “gluing” ability of colloidal silica systems, is unique. Influenza viruses, hepatitis, arthritis, rheumatism and other microorganisms that cause pathology are sucked into colloidal silicon formations by electrical force of attraction, both in the blood and the GI tract.

Effect of fiber on a man’s weight is caused by its effects on metabolism. It is a metabolic disorder leads to increased weight. Fiber does not burn fat but eliminates the very reason – violation of the metabolic processes in the body. That is why people who have overweight, lose the weight and skinny people on the contrary get the optimal weight.

If you like to eat excessively – do not forget to add to your food fiber: its digestion requires more energy than usual. On average, you will lose 150 calories a day, not applying to this absolutely no effort. Exactly as we lose during 20-minute jog.

Fiber – it`s not a medicine, which is no longer taken after recovery. It should become part of your lifestyle – your daily meals (even in small amounts) and your healthy habit. After all, if we inevitably litter the body a little each day, then there must be a means, for every day cleaning it.

Insufficient use of fiber in the diet of people, has led to a significant increase of patients` number with chronic constipation, hemorrhoids, appendicitis, colon cancer, diverticulosis, inflammatory diseases of the colon.

There is evidence of the protective effect of fiber in coronary heart disease, gallstones, diabetes, obesity. Therefore, the use of fiber as a cleaning agent to the body is reasonable as a preventing mean.

Fiber absorbs and retains water and regulates the motor activity of the bowels, intracolonic pressure, creates feeling of satiety, facilitates the acceptability of low-calorie diets, and normalizes the intestinal microflora.

In the bread, during its prolonged heat treatment manufacture, die most vitamins. The content of vitamins in white flour – is negligible. Yeast contained in bread, cause fermentation processes, leading to bowel disease.

Fiber is an alternative to bread – thermal treatment lasts seconds so vitamins virtually don`t die and yeast are completely absent. All this makes the fiber healthy substitute for bread, food for sober-minded people aware of imminent retribution for their ignorance in matters of food.

Pectin contained in the plant fiber, called “a medicine against the harmful effects of the city”. Pectins are natural polysaccharides contained in almost all plants.

Pectin reduces cholesterol in the body, contributes to the normalization of metabolic processes, improves peripheral circulation and peristalsis.

However, their most valuable property is that they have the ability to clean alive organisms from harmful substances. And this natural “cleaner” works very effectively, without leaving any “garbage” and thus not disrupting bacterial balance. Pectins remove toxic metal ions, pesticides and radionuclides. Therefore pectins are used as a prophylactic means in a harmful environment saturated with heavy metals, radioactive substances and nitrates.

In the process of digestion pectin turns into acid, which combines with heavy metals and radionuclides, resulting in formation of insoluble salts, which are not absorbed by the mucous of the GI tract and under the influence of fiber, rapidly removes from the body.

Neither pectin nor cellulose can be digested in the stomach, both do not turn into fat deposits, but clean, absorb and excrete everything unnecessary and harmful. It takes 2-3 months to cleanse the body by receiving fiber.

The structure of the ground pumpkin seeds fiber

Ground pumpkin seeds fiber is unique in its structure. It contains a lot of the necessary for the human body substances. First of all, it is extremely useful and perfectly digestible by the human protein. Its share in such fiber reaches 40%.

Ground pumpkin seeds fiber is called pharmacy in miniature, because a small amount of this product contains daily norm of minerals and amino acids necessary for an adult. So:

• Unsaturated fats: Omega-3, Omega-6;
• Vitamins: A vitamin, B (B1, B2, B3, B4, B6, B9) group vitamins, C vitamin, F vitamin, E vitamin, P vitamin, K vitamin, T vitamin;
• Amino acids: essential: Valine, Isoleucine, Leucine, Lysine, Methionine, Threonine, Phenylalanine; a conditionally essential amino acids: arginine, cysteine; Interchangeable: glycine, glutamine;
• Phytosterols;
• Flavonoids;
• Phospholipids;
• Chlorophyll;
• Cucurbitin;
• Micro and macro elements: Ground pumpkin seeds fiber – a rich source of minerals, it contains more than 50 micro-and macro. Here is the most important of them: Iron, Potassium, Calcium, Magnesium, Manganese, Selenium, Zinc, Phosphorus, Fiber.

Ground pumpkin seeds fiber is a product containing a small amount of fat, but is rich in protein. It is a natural protein-vitamin-mineral complex needed by the human`s body for a full life, besides it`s absolutely all-natural, balanced and easily digestible.

The benefits of ground pumpkin seeds fiber in the medical treatment and prevention of diseases

Ground pumpkin seeds fiber, no doubts, is a very healthy product. Due to its unique composition, it will be useful not only for healthy people, but also can help people suffering from the following diseases and, of course, as part of a treatment:

Diseases of the cardiovascular system. Polyunsaturated fatty acids, flavonoids, A, C and E vitamins, and macroelement magnesium have beneficial effect on blood vessel walls: strengthen the vessel walls, increase their flexibility, prevent progress of inflammatory processes. Vitamins B4 and E, phytosterols, magnesium and zinc help to lower blood cholesterol level. Vitamin K and potassium – known regulators of blood coagulation. Besides, Ground pumpkin seeds fiber if used regularly helps to normalize blood pressure.

It is recommended to use such fiber in the diet of patients with hypertension, atherosclerosis, coronary heart disease, stenocardia and the ones who had heart attack or stroke.

Metabolic diseases. Ground pumpkin seeds fiber, if used regularly as food supplement, helps to better fat metabolism and, in the end, prevents the progress of obesity. Fiber, as is well known, slows the absorption of carbohydrates. Thus, the ground pumpkin seeds fiber helps to stabilize blood sugar level. furthermore, it contains a number of amino acids and trace elements, which promote the synthesis of natural insulin by the pancreas.

Thus, regular consumption of ground pumpkin seeds fiber enables to reduce the dose of antidiabetic drugs for patients with type II diabetes. It is recommended to include a dietary fiber if having obesity.

Anemia. Ground pumpkin seeds fiber is rich in vitamins B, C and E, trace elements zinc and iron, as well as chlorophyll, involved in the synthesis of hemoglobin. It is recommended to regularly include this product in the diet of patients with anemia and as a prevention of this disease.

Diseases of the digestive system. The active ingredients of the ground pumpkin seeds fiber have a very healthy effect on all organs of the digestive tract.

It is recommended to include it in the daily diet of patients having gastritis, stomach ulcer and duodenal ulcers, colitis, enterocolitis, gastroduodenitis, esophagitis, dysbiosis, as well as for the prevention of these diseases. This fiber has a mild laxative effect and contains dietary fiber, so it can be recommended for those who have constipation and meteorism.

Diseases of the liver and biliary tract. The ground pumpkin seeds fiber contains amino acids arginine, methionine and threonine, which have a strong hepatoprotective action and prevent the progress of liver fatty infiltration.

It`s recommended to use such fiber for people suffering from cholelithiasis, cholecystitis, biliary dyskinesia, fatty liver, alcoholic and viral hepatitis, and liver cirrhosis.

Cleansing the body. Regular consumption of ground pumpkin seeds fiber will be sort of “spring cleaning.” This product contains polyunsaturated fatty acids, flavonoids, methionine and, of course, fiber. They will remove toxins, salts of heavy metals and other harmful substances, accumulated in the human body. And cucurbitin take care of parasites` removing.

Diseases of the nervous system. As part of the ground pumpkin seeds fiber there is B vitamin, magnesium, flavonoids and amino acids glycine, glutamine, phenylalanine, which have beneficial effect on the human nervous system. Regular consumption of the product improves mood, betters sleep, apathy and depression disappear.

It is recommended to include the ground pumpkin seeds fiber in the diet of people with various neurological disorders, alcoholism, apathy, depression, insomnia.

Diseases of female genitalia. Ground pumpkin seeds fiber is a natural protein-vitamin-mineral complexes, also has anti-inflammatory action. It is recommended to include this product in the diet for all gynecological diseases, infertility.

Diseases of male genitalia. It is recommended to regularly include ground pumpkin seeds fiber to the diet for prostate cancer, prostatitis, male infertility, impotence, as an additional source for the male body of the necessary amino acids, vitamins and trace elements.

Diseases of the excretory system. The active ingredients of the ground pumpkin seeds fiber also has a positive effect on the human urinary system, providing anti-inflammatory and antibacterial properties. It is advised to use for diseases of the kidney, bladder and urethra.

Circulatory system diseases. Ground pumpkin seeds fiber has anti-inflammatory, antibacterial and anti-allergic effect, as well as is an additional source of essential amino acids, vitamins and minerals. It is recommended to regularly use this product in the diet of people with dermatological diseases: seborrhea, psoriasis, eczema, urticaria, diathesis, hyperkeratosis, acne, herpes sores.

Regular consumption of ground pumpkin seeds fiber in food reduces the risk of chronic and allergic diseases. We can recommend the use of this product as a preventive means and as complex treatment of respiratory organ diseases, eye, mouth.

Undoubtedly, this the most valuable product is useful also for healthy people as a natural protein-vitamin-mineral complex. Regularly used, ground pumpkin seeds fiber promotes strengthening the memory, increases attention, increases physical and mental capacity, nervous strain and stress relief.

It is recommended to include the ground pumpkin seeds fiber in the diet of athletes, since the components of this product help to increase muscle mass, are an excellent source of energy for muscle cells, affect the strength and speed of muscle contraction.

This valuable nutritional product is also useful for children, pregnant women, nursing mothers, people who underwent surgery and the weakened ones by disease. Ground pumpkin seeds fiber is a great means of winter-spring avitaminosis prevention.

The use of ground pumpkin seeds fiber

As the medicinal and prophylactic purposes it`s recommended to take 1-2 tablespoons ground pumpkin seeds fiber mixed with water or any sour milk drink, drinking yogurt, sour milk, fermented baked milk, etc. in the morning and evening. The course is 2-4 weeks. These courses are better to take 3-4 times a year.

The use of ground pumpkin seeds fiber in home cosmetology. It is worth noting that the regular consumption of ground pumpkin seeds fiber as food has beneficial effect on skin, hair and nails condition. To enhance the effect, you can make creams and masks with it as addition. Make masks with the addition of ground pumpkin seeds fiber on a regular basis, and your skin will acquire elasticity, acne and pimples will disappear. Hair masks with such fiber will save you from dandruff, give hair volume and natural shine.

The use of ground pumpkin seeds fiber in cooking. We must remember that the ground pumpkin seeds fiber – is first of all – foodstuff. Its use in cooking helps to diversify your menu, make healthy and tasty dishes.

We recommend adding ground pumpkin seeds fiber to the dough in home-baked cooking: 100-150 grams of fiber for 1 kg of wheat or rye flour. Your pastry, made of such dough will always be surprisingly fluffy and will have unusual yellowish color, moreover – it does not get stale and moldy for much longer. If your baking is also not exposed to prolonged heat treatment (rolls, small muffins, pancakes, muffins, rolls for thin biscuits, cookies …), then the ground pumpkin seeds fiber saves almost all its nutrients.

It is useful to add ground pumpkin seeds fiber into the ready-made porridge, soups. Can be used as a thickener agent in cocktails, sauces, jelly, and creams.

Ground pumpkin seeds fiber is perfectly matched with sour milk products. It gives them a golden yellow hue and a pleasant taste and aroma.

Including ground pumpkin seeds fiber to the diet, you “kill two birds with one stone” at once: it`s diversification of your menu, with no extra effort from your, on one hand, and getting priceless health benefits.

Contraindications for use of ground pumpkin seeds fiber

Contraindications for use of ground pumpkin seeds fiber is only individual intolerance to the product. However, people suffering from cholelithiasis and cholecystitis, should consult a doctor before use of the product.