Brown rice with chia seeds and egg

Ingredients:

1/2 cup vegetable broth, 1 bunch of green onions, 2.5 tbsp. of chia seeds, 2 cups of brown rice, 4 eggs, 1 tbsp. of soy sauce.

Cooking method.

Boil rice in advance and cool it. Chop the green onions. Mix together the vegetable broth, two tablespoons of chia seeds and most of the onions. Set aside for 20 minutes.

Put the mixture in a saucepan and bring to a boil over high heat. Add the rice and stir for about 30 seconds. Cover, reduce heat and cook for about four minutes. Make four servings of eggs. Divide the rice into four parts, on each top lay out the finished egg. Sprinkle with soy sauce, sprinkle with the remaining green onions and chia seeds.