Plant fiber

It is recommended to use as a dietary supplement to the diet. It normalizes the digestive tract, it helps to reduce cholesterol level in the blood, improves the immune system, used to reduce the likelihood of blood clots, improve the functioning of the liver, to prevent diseases of the thyroid gland as an indispensable element in the diet of pregnant women with diabetes mellitus.

The most important components of flax seeds` fiber are indispensible highest fatty acids: Omega-3 (34.84%); OMEGA-6 (19.21%); Omega-9 (22.82%). In diabetes Omega-3 improves the action of insulin and protects the body from the emergence and progress of diabetes. This not only improves the perception of insulin, but also decreases blood cholesterol.

Fiber provides work of the entire GI tract. Absorbing all the excess that has accumulated in the body for many years, fiber has a cleansing effect to our body.

Fiber helps more full digestion and normalizes intestinal microflora. Fiber is recommended for people suffering from overweight and obesity for the normalization and correction of weight. Such people can replace main meal with fiber, washing down it with big amount of water.

It is both possible and healthy to add fiber to any food. Plant fiber is the indispensible unique product: a daily meal and healthy substitute for bread, because there is no white flour and yeast in the fiber. Great for breading.

Use: adults and children from 12 years: 1 teaspoon (5g) twice a day with meals, washing it down with water.

Contraindications: individual sensitivity to the particular components.

The benefits of ground flax seeds` fiber

It is recommended to use as a dietary supplement to the diet. It normalizes the digestive tract, it helps to reduce cholesterol level in the blood, improves the immune system, improves liver function, reduces the likelihood of blood clots, is the prevention of diseases of the thyroid gland and an indispensable element in the diet of pregnant women. The most important components of flax seeds fiber are irreplaceable higher fatty acids: Omega-3 (34.84%), Omega-6 (19.21%), and Omega-9 (22.82%). In diabetes Omega-3 improves the action of insulin and protects the body from the emergence and development of diabetes. This not only improves the perception of insulin, but also decreases blood cholesterol.

Fiber gently removes hangover. Unlike traditional tools used for this purpose, fiber not only quickly improves health, but also absorbs poisons and decay products, causing hangover.

Getting into the stomach, fiber swells and acquires the ability to absorb and remove toxic substances from the body, toxins, excess cholesterol, bile pigments and ammonia.

Fiber helps to better digestion and normalize gut microflora. It is recommended for people suffering from overweight and obesity for the normalization and correction of weight. People who are overweight can use it as substitute of the main meal, washing it down with a lot of water.

Plant fiber is the indispensable unique product: a daily meal and healthy substitute for bread, because there is no white flour and yeast in the fiber. It is possible and useful to add fiber into the main dishes.

Getting into the gastrointestinal tract, fiber absorbs everything that has accumulated in our gut for many years. And there is a lot of accumulated: the average person because of layers on the walls of the large intestine, its diameter narrows 2-3 times. These layers (fecal stones, pus, mucus, etc.) are absorbed and removed from the body by fiber. Cleansing the body from toxic substances, fiber removes nitrates which entered the body with fruits and vegetables.

The fiber contains a unique microelement importance of which is only now getting started to be realized by science. It`s – silicon, sending and receiving impulses of the brain. Silicon has the ability to “stick” to itself viruses and pathogens, unusual for a man, which are removed then from the body. The selecting “gluing” ability of colloidal silica systems, is unique. Influenza viruses, hepatitis, arthritis, rheumatism and other microorganisms that cause pathology are sucked into colloidal silicon formations by electrical force of attraction, both in the blood and the GI tract.

Effect of fiber on a man’s weight is caused by its effects on metabolism. It is a metabolic disorder leads to increased weight. Fiber does not burn fat but eliminates the very reason – violation of the metabolic processes in the body. That is why people who have overweight, lose the weight and skinny people on the contrary get the optimal weight.

If you like to eat excessively – do not forget to add to your food fiber: its digestion requires more energy than usual. On average, you will lose 150 calories a day, not applying to this absolutely no effort. Exactly as we lose during 20-minute jog.

Fiber – it`s not a medicine, which is no longer taken after recovery. It should become part of your lifestyle – your daily meals (even in small amounts) and your healthy habit. After all, if we inevitably litter the body a little each day, then there must be a means, for every day cleaning it.

Insufficient use of fiber in the diet of people, has led to a significant increase of patients` number with chronic constipation, hemorrhoids, appendicitis, colon cancer, diverticulosis, inflammatory diseases of the colon.

There is evidence of the protective effect of fiber in coronary heart disease, gallstones, diabetes, obesity. Therefore, the use of fiber as a cleaning agent to the body is reasonable as a preventing mean.

Fiber absorbs and retains water and regulates the motor activity of the bowels, intracolonic pressure, creates feeling of satiety, facilitates the acceptability of low-calorie diets, and normalizes the intestinal microflora.

In the bread, during its prolonged heat treatment manufacture, die most vitamins. The content of vitamins in white flour – is negligible. Yeast contained in bread, cause fermentation processes, leading to bowel disease.

Fiber is an alternative to bread – thermal treatment lasts seconds so vitamins virtually don`t die and yeast are completely absent. All this makes the fiber healthy substitute for bread, food for sober-minded people aware of imminent retribution for their ignorance in matters of food.

Pectin contained in the plant fiber, called “a medicine against the harmful effects of the city”. Pectins are natural polysaccharides contained in almost all plants.

Pectin reduces cholesterol in the body, contributes to the normalization of metabolic processes, improves peripheral circulation and peristalsis. However, their most valuable property is that they have the ability to clean alive organisms from harmful substances. And this natural “cleaner” works very effectively, without leaving any “garbage” and thus not disrupting bacterial balance. Pectins remove toxic metal ions, pesticides and radionuclides. Therefore pectins are used as a prophylactic means in a harmful environment saturated with heavy metals, radioactive substances and nitrates.

In the process of digestion pectin turns into acid, which combines with heavy metals and radionuclides, resulting in formation of insoluble salts, which are not absorbed by the mucous of the GI tract and under the influence of fiber, rapidly removes from the body.

Neither pectin nor cellulose can be digested in the stomach, both do not turn into fat deposits, but clean, absorb and excrete everything unnecessary and harmful. It takes 2-3 months to cleanse the body by receiving fiber.