Chicken nuggets with chia seeds

Ingredients:

500 g chicken fillet, 1/2 glass of flax seed, 1/2 cup of chia seeds, 1/4 cup grated hard cheese, 1 tsp. of salt, 2 cloves of garlic, 1 tsp. of dried oregano, 1 tsp. of dried basil, 2 eggs, 1 tbsp. of olive oil.

Cooking method.

Preheat the oven to 200 degrees. Lubricate the pan with olive oil. Finely chop the garlic. In a small bowl, mix flax seeds, chia, cheese, salt, oregano, basil and garlic. In a separate bowl, beat the eggs. Chop the chicken fillets into small pieces. Dip the chicken first into the egg, and then in a mixture of seeds and herbs. Put on a baking sheet. Bake the nuggets in the oven for about 25 minutes until the chicken is completely cooked. Do not forget to turn over after 12-14 minutes. As a useful side dish, you can use lettuce leaves or sliced vegetables.