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Vitamin cocktail
Ingredients:
1 orange, 1 banana, 1 apple, 1 kiwi, 2 tablespoons of chia seeds, 2 tbsp. of orange juice.
Cooking method.
Soak chia seeds for 10 minutes in juice, peel and cut the fruit into pieces, mix with chia seeds, sweeten with honey or raw grape sugar if desired.
