Recipies

Pizza on the basis of kinoa and mushrooms

Ingredients:

1 cup of kinoa seed, 1 glass of wheat or corn flour, 6 whites, 1 egg, 1 onion, baking powder, 200 g of champignons, any low-fat cheese, tomato paste without starch and sugar (for lubricating the base), bell pepper, black pepper and salt – to taste, olives or dark olives – if desired.

Cooking method.

Grate the onion. Boil groats of kinoa until cooked. Chop the croup with a blender into the gruel, add protein, egg, onion, flour, and add a little water or milk and cook in the oven at 180 ° C for about 30 minutes. Meanwhile, put out the mushrooms in the water along with the pepper. Remove base, grease tomato paste, put mushrooms with Bulgarian pepper, sprinkle with cheese and olives, and bake for another 5-7 minutes.