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Energy cocktail
Ingredients (2 servings):
Seeds of chia – 2 tablespoons, lime juice – 2 tablespoons, honey – 4 tablespoons, water – 2 cups.
Cooking method.
Seeds of chia pour with water in a proportion of 1: 2 and leave for the night, by morning there will be a pleasant thick jelly. Blend all, the less scrolling, the better the texture will be preserved. The drink resembles an ordinary kissel from starch, you can add fresh berries or soak chia with dried apricots, prunes – and grind with them.
